Your Journey, Your Magic

Reclaim the Identity You Lost Along the Way

Support for people ready to move beyond survival and reconnect with who they are.

Unpack patterns and stories that were never yours to carry

Realign with your values, voice, and self-worth

Create a future rooted in authenticity and personal power

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Get your free guide to help you reconnect with who you are, one powerful step at a time.

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Made with Care

Your Magic Awaits

Begin your journey to authentic self-discovery

The Reclaim Framework™

A trauma-informed, identity-focused method to help you stop just surviving
~ and start rebuilding your sense of self.

Reconnect

Unpack the patterns and what doesn't belong to you

Reclaim

Realign with your values, voice, and self-worth

Rise

Create a future rooted in authenticity and personal power

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Ready to Reclaim?

Coaching & Programs

Deep identity work for people ready to reclaim who they are and step forward with confidence.

Transform your life through personalised coaching that helps you reconnect with your authentic self and build lasting change.

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Speaking & Workshops

Story-led keynotes and workshops for events, organisations and communities.

Inspiring talks and interactive sessions that empower audiences to embrace vulnerability and authentic leadership.

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Tools, Courses & Resources

Courses, cards, planners and tools to support your next step forward.

Includes self-paced mini courses, guided planners, reflection decks, affirmation prints and loose-leaf herbal tea blends.

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Cancer survivor. DV survivor. Trauma breaker.
Mental health & identity leader. Fierce mother.

I'm Tina McGlinn

Resilience & Identity Expert

I'm the founder of TranquilPulse ~a space for people reclaiming who they are after life-changing experiences.

It’s messy. Real. Beautiful. Raw.

I’ve lived through childhood sexual abuse. I’ve rebuilt after domestic violence. I’ve faced breast cancer, burnout, redundancy, and years of hiding my truth just to feel safe.

And I’ve reclaimed myself ~ one decision, one journal page, one breath at a time.

No Fluff

Real talk that shifts rooms

Witnessed

Not fixed, Simply seen

Beside You

Walking with you

My Journey

I began my career in nursing in 1996, spending over a decade in healthcare before moving into mental health in 2011. By 2014, I stepped into leadership roles across mental health, trauma-informed, and peer-led programs.

What people trust most isn’t just my professional experience ~ it’s that I’ve lived through the impact of trauma too. I’ve worked within systems. And I’ve survived them.

Nursing & Mental Health Practice

Senior Trauma-Informed Leadership

Recovery & Peer-Led Frameworks

25+ Years Experience

I’m not here to save you. I’m here to walk beside you as you reclaim yourself.

Start Your Journey Book Tina to Speak

Real Words from Real Survivors

Tina doesn't just give you tools, she helps you remember the strength you forgot you had.

After working with Tina, I feel like myself again only stronger, clearer, and braver.

She has this rare way of making you feel completely seen and still completely capable.

When Tina spoke, you could hear a pin drop. She leaves you inspired, moved, and ready to act.

Her story is powerful, but it's her delivery that changes people. You leave feeling like you can face anything.

Tina has a way of speaking that's real, raw, and exactly what you need to hear. She doesn't sugarcoat, but she's compassionate. The changes I've made in my life because of her guidance feel permanent, not just a quick fix.

The realness, the tools, the raw power. Life-changing.

Tina got me out of survival mode and back into my life.