Programs & Coaching
For people ready to reclaim who they are after life-changing experiences.
You’ve spent a long time surviving, adapting, or holding things together, often at the cost of your sense of self. Whether you’re navigating the aftermath of trauma, illness, loss, burnout, or major life change, this work is about reconnecting with who you are now and rebuilding confidence, clarity, and direction. Support is available through women-only group coaching or inclusive private coaching, depending on what feels right for you.
Reclaim Your Identity
This 10-week group coaching journey supports you to rebuild identity, confidence, and clarity in a small, safe, women-only space.
What's Included:
- Weekly 60-minute Zoom coaching calls (maximum 10 women per group)
- Structured 10-week workbook with tools and guided prompts
- Weekly check-ins via email
- BONUS: Self-Discovery Toolkit
- Rolling intakes with limited spots per group
By the end of the 10 weeks, you'll…
- Reclaim your sense of identity beyond what you’ve been through
- Build trust in your voice, choices, and self
- Release shame, guilt, and outdated narratives
- Gain clarity around who you are and what matters to you
- Move forward grounded, not defined by the past
Payment plans available
Apply for Group Coaching
Private Coaching
Deep, personalised, trauma-informed coaching that supports you to rebuild identity, confidence, and clarity at your own pace.
What's Included:
- Weekly 60-minute private Zoom sessions
- Between-session support (Monday–Friday)
- Bespoke tools tailored to your identity journey
- Email check-ins and progress prompts
- Support designed around your pace, priorities, identity goals, and long-term growth
By the end of working together, you’ll…
- Experience personalised, confidential support you can trust
- Feel genuinely safe to explore deeper identity work
- Build clarity and confidence in your decisions and direction
- Move forward grounded, steady, and not defined by your past
- Have a support structure designed fully around you
Payment plans available
Apply for Private CoachingSelf-Paced Resources
If 1:1 or group coaching isn't right for you right now, explore these accessible tools designed to support your growth from home.
Free & paid options available
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